When a woman does a cesarean, there are some precautions you must take to get your body back. Postpartum exercises are essential for the body to return to normal. However, and given that a cesarean section is considered a surgery of
I choose to practice yoga because it is intelligent training. For that, it is an exercise that goes beyond the physical performance and calories burned, and which integrates the many aspects of being alive. Everything we do, think and feel
Thursday, September 17, 2015 If you’ve ever searched in the gym or on the internet best tips weight loss exercises, you probably also disappoint. But, hold on! Getting lean and in shape doesn’t have to be complicated.
Saturday, January 19, 2013 That’s right you heard! In addition to being one of the most efficient aerobic activities to gain health and mood, researchers from Louisiana State University in the United States guarantee that 2 and a half hours