9-month-old baby food recipes

The WHO (World Health Organization) recommends breastfeeding as a way to feed the baby until 6 months of age.

9-month-old baby food recipes

 

From this date the baby should start to supplement his food, and milk should remain the key element of his diet.

For some reasons, some babies begin this diversification before 6 months and how the introduction of new foods is varied varies, some doctors recommend that you start with crushed berries, soups or potatoes, none is more certain than the other and you should follow your doctor’s recommendations as long as you agree with them.

This new phase is very important, a phase where you need a lot of patience, some days will run better than others.

9-month-old baby potato recipes

Choose healthy foods, like everything new, to increase a balanced and healthy diet with fruits, vegetables, white meats and at this stage the fish, avoid putting salt in food, fried foods and fats.

At this stage the baby can already eat crushed food instead of completely crushed, also begins the phase of wanting to eat by the hand should,

Yogurt cake with wafer

Ingredients

  • 1 natural yogurt
  • 2 Biscuits Mary
  • 1/2 Banana
  • Orange juice

Method of preparation

With a fork crush the biscuits and the banana. Add the yogurt and mix well, then give the creamy consistency with the orange juice.

Recipe for carrot puree with apple

Ingredients

  • 2 medium carrots
  • 1 small apple
  • Water

Method of preparation

Wash apple and carrot very well, peel and cut to pieces.

Bake the carrot about 15 minutes, add the apple and cook another 5 minutes.

Wipe with the magic wand until it is puree. Finish with a spoonful of olive oil.

Fish pasta

(only after checking that the baby is not allergic to fish and already has some teeth)

INGREDIENTS

  • 1 stalk of sole, plaice or hake
  • 1 small onion
  • 1 cup wee elbows
  • 2 garlic cloves
  • Parsley
  • 1 strand of olive oil

Method of preparation

Start by making a light sauté with olive oil, garlic and onion. Let cook about 10 minutes.

Add the doughs and cook on low heat and with little water.

Otherwise bake the fish in a little water and salsa.

Almost the dough is almost cooked add the fish cooked in chips and wrap in the clay leaving a little syrup.